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A Cookbook For All Season(ing)s


When you are young and learning about food preparation, "a cook is not a cook without a cookbook". Sometimes it's actually a book, sometimes it's you learning off your Mum, or by observation if you are lucky enough to live somewhere where food is regularly prepared in front of you.

Even though I now live in Spain, I grew up in the tropics, in Malaysia, where good food rules. 

On every street corner you'll find gems of delicious hawker-food, 24/7. 

When you come to Malaysia, you might have ideas that Malaysian street-hawkers never sleep? .. hmmm..

Fantastic food is so readily available and many more types and dishes than can be counted, hawker-complexes, restaurants, street-side vendors, seafood villages, Mom+Pop cafes, the 'roti'-man on his beat-up scooter carrying fresh breads with his pannier/see-through glass-box laden down with goodies. 

Or, ladies, balancing trays of gooey-sweets and cakes on their heads. Back then, those were take-aways.


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Kuala Lumpur, seeing the sights

Mum and me out for dinner in Penang
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Kuala Lumpur hawker stall
'SATAY'


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Penang hawker stall
'BAN CHIAN KUEH"
...Penang hawker stall
"HUM CHIM PENG"

And it's even more readily-available now, though maybe not so nostalgic. I wonder if they use cookbooks, or it's in their genes?  It's quite common to be invited out 10 times a week, and still fight to be the one to find a new outlet for food.

Vacations? .. where food and gastronomy are quintesssential?  Why bother looking for ideas?  For your vacations, come to Penang, to Malaysia, for food heaven.

 To a kid, especially, growing up in fascinating PENANG (UNESCO World Heritage Site in 2008) there were a lot of interesting combinations of exotic food, fruit and vegetables right on my doorstep.

Like say, the petai dish, a green-ish bean (stink bean), that special flavour and aroma that goes so well with chilly, or sambal belachan.
  • Malays (Beef Rendang, Nasi Lemak)
  • Chinese (Char Koay Teow, Bak Kut Teh)
  • Indians (Roti Canai, or Banana Leaf curry)
  • Nonya (Assam Laksa, Kerabu Bee Hoon).
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... all have their own specialities. And the desserts are something special.

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FISH LAKSA
Cookbook: Travels with a One-Handed Cook,  p68
Everyone is already a great cook; the idea is to find some exciting dish that you excel in, whether you find it in a cookbook, or it's handed down to you.

Or, choose a vendor, restaurant.. that does it, the exact way you like it... perfectly!

When I was a young kid, we were visiting my maternal grandmother.  It was before Chinese New Year, and we were helping make 'kuih kapik' (love-letter), a wafer-thin extremely-delicate biscuit, which is given by the Chinese as presents on Chinese New Year.


The idea was to make a batter which was ultra-thin and made in rounds with a waffel-iron; I had to fold them when they were done to perfection, before the rice-wafer biscuits cooled.

Needless to say, my fingers were red and raw from folding the kuih kapik, once to half, once more again to a quarter - though, my grandma's wafer-thin biscuits were the best I've ever eaten.   Coming a close second is kuih bangkit, a crumbly biscuit from tapioca flour... the joys of home-baking in my grandma's kitchen. Unfortunately, I couldn't get the recipe from her cookbook because it was in her head!

Every meal that is put in front of us, in our household, had to be finished...and if it's delicious, that's even better. I'll always remember my Mum's soups, which rarely came from a cookbook: clear and wholesome, with lots of good things in them. There were seaweed soups to clear the complexion, hearty stews with gingko and goji berries when you felt like a boost for exams, cooling fevers with light melon and cucumber soups and spinach congee.  The dishes were there, I just ate my meals without too much thought.

Now, when I think back to all those years ago, it made sense. Also when I noticed all the new discoveries that the Western world have made, I thought, wow, my Mum sure knew what was what, way back then. My Mum and the community that I grew up in, prepared me for the travels I was later to do, tasting foods around the world.

I've lived in New Zealand, Australia, UK.  But it is only when I look around me, here in Spain, that I realise that the things I find important now, foodwise, are mostly here in my garden or very easily available.  For example, in nearby Santa Pola we have a huge outdoor fresh fruit and vegetable market every Saturday morning.

I was brought up in an environment where exotic food  made with the freshiest ingredients, was readily available from street-vendors at every corner.

The cuisine and my travels have tempered my taste to sometimes unusual combinations of flavour.

I am now in the situation of being able to combine my approach to cooking with fresh seafood from the  at Santa Pola fish market, having just arrived off the fishing boat.  

To see both the markets and environs in Santa Pola:
slide show

Imagine my surprise when reading about superfoods, or anti-cancer foods, .. or even foods to choose when you would prefer to be wrinkle free for as long as possible, to have smooth-as-silk skin (click here to jump to the Natural Stuff page ; lots of suggestions and ideas regarding superfoods etc).
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MUSSELS WITH SAMBAL & HARISSA
Cookbook: Travels with a One-Handed Cook, p69

It's way of life, the Mediterranean Diet, or the Hay Diet.  Look to the building blocks first, and the rest (weight loss, looking better & brighter, etc. ) will follow.

Oh.. by the way, I suffered a massive, haemorrhagic stroke 14 years ago? It was called an AVM (Arteriovenous Malformation), a congenital disorder a tangle web of blood vessels in the brain.  In the event of an haemorrhage, the risk of serious stroke or death is approximately 30-50% (about 1% per year).

Click the 'article' icon to read an article about me on stroke recovery, written/published this year (2009).
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EASY FIG FABULOSA
Cookbook: Travels with a One-Handed Cook, p95
Well, I survived this... cheated death, but I couldn't: walk, talk, read, write, my short-term memory was lost, was paralysed on my right, and confined to a wheelchair for many years.

I had open-brain surgery for nine-hours, as the Neurosurgeons fought to save my life and stem the massive haemorrhage. The stroke resulting from my AVM (haemmorrhage) was very severe, resulting a major loss of function. How did I cope?  It's explained in the Travels cookbook synopsis.

Now I can walk (though use a legbrace), and my right arm is still paralysed but many of the things I did before my stroke, which I thought I'd never be able to do again, I can do gradually to varying degrees...

I'm travelling once more, maybe a trifle slower than before, and have written cookbooks - the recipes are a mixture of South-east Asian and Mediterranean cuisine with the nuances and flavours of my travels injected into them.  

At school, I was an avid amatuer cook always willing to try our new recipes - now, I'm a One-Handed Cook.
And lastly, a cookery/cookbook section - that says: all is not lost when you encounter setbacks, just a detour an a re-work, and try something new.

It's a second chance at life for me - the journey through life is never done until you're done. ENJOY!

If you'd like to leave comments, please use the form on the Contact Us page.

If you have a favourite Penang hawker food location, please tell us where and why, click here:
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My books are titled:

TRAVELS WITH A ONE-HANDED COOK
Create-cookbook

Click the front cover of the cookbook
for a preview
   
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TRAVELS WITH A ONE-HANDED COOK SYNOPSIS

In 1995, Australian Jacqui Hynd suffered a near-fatal stroke in London(UK), and was paralyzed on the right side whereby she could not ...talk, read, write, walk, remember (her short term memory was gone), and was in a wheelchair for 3 years.  Thirteen years later she invites you to share her comeback, and has written her first book emphasising her love of travel, photography and especially cooking (with one hand), and publishing it on Lulu.com.

Travels with a One-Handed Cook has excerpts about her stroke and the challenges of those first few years. This is actually a cookbook but with a difference: it is a celebration of life in that major obstacles do not herald the end: instead they foster a new beginning, but that does primarily depend on the belief you have in yourself to overcome such challenges.  Also, it does make a huge difference having a support structure that consistently encourages you (her husband).

It represents a reason for living, as in to experience travel again, and try new things, to cook new things! …and because she’s one-handed now, she’s made cooking easy and versatile, a delight for home cooks everywhere.

Her travels before and after the stroke have influenced the recipes. The cookbook features dishes created from her unique perspective from South-East Asia, and Mediterranean countries including Morocco, all shown in full-colour stunning photos.  All were prepared and cooked by Mrs. Hynd.   Could you cook a full dinner with one hand tied behind your back?

The book is unique in that it shares her story of triumph over adversity, with the two feel-good activities that all of us enjoy: travelling and eating.


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Click the imageloop logo to see Jackie in action



COOK, EAT, BE HAPPY!
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Click the front cover of the cookbook for a preview

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AVAILABLE NOW
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AVAILABLE NOW

COOK, EAT, BE HAPPY! SYNOPSIS

Hot on the heels of her first book, Travels with a One-Handed Cook, Jacqui Hynd has created a tasty sequel, focusing on economical dishes given the current global state: the quote is "good ingredients alone do not make fabulous food: it's how you prepare them."

In this book, 'Cook,Eat, Be Happy!', luxury is the end product made from humble ingredients: its not only easy but clever as well.  For example, liver is economical and is used in expensive pate - you can easily make your own (try my Chicken Liver & Green Pepper Pate recipe). There is even an orange almond cake that doesn't need flour or butter.

Enjoy a quiet night in with drinks, my recipe for 'Pizzapalo with Three Sauces', or 'Ikan Bilis with Peanuts'.  Entertain with 'Muesli Chicken with Asparagus', or 'Roast Lamb BBQ', and keep warm with comfort food such as the 'Tomato Slasher' recipe.    Mix and match to your hearts content: there are no rules to what you can create, only the size of your imagination.

The book encompasses dishes from across the menu: starters, soups, one-pot cooking, chicken, pork, beef, vegetables, egg dishes, and desserts, and since they are done by a cook who can only rely on one hand (courtesy of a stroke), they are definitely a cinch for people who can use two hands.

I've learnt to appreciate the great things in life that seem so taken for granted before I had my stroke.  Every day is a great day and for me it has to be full of colour.  So my recipes have to taste good, be economical, and be vibrant and colourful.  So that it's already uplifting before you start preparing the dishes.

The book also includes interesting and humorous travel anecdotes regarding eating out around the world... and accompanying cartoons.

Remember: anyone can cook, but not everyone is a good cook.  Famous chefs use cookbooks, even though some may not admit it.  Having many cookbooks is great if you use them, and sometimes necessary as some books only have a few of the recipes you like.  I've tried to incorporate as many different angles in my cooking, as I think its good to have variety, and I've reflected it in these cookbooks.




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